Mikael Jonsson 5000m row
5,000m
Meters
25:59.3
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 119 |
October 02, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.3 | 5,000m | 2:35.9 | 92 | 617 | 23 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 23 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 24 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 23 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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