Mikael Jonsson 5000m row
5,000
Meters
26:17.1
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 119 |
October 02, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.1 | 5,000 | 2:37.7 | 89 | 607 | 264 | 24 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 580 | 52 | 24 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 53 | 24 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 53 | 24 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 53 | 23 |
| 5:11.6 | 5,000 | 2:35.8 | 93 | 618 | 53 | 24 |
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Workout Graph
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