Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:31.4
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 40 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
October 03, 2019 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.4 | 5,000m | 2:51.1 | 70 | 540 | 40 |
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 40 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 40 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 40 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 39 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 39 |
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Workout Graph
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