Mikael Jonsson 20000m BikeErg
20,000m
Meters
40:07.4
Time
2:00.3
Pace
663
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 70 |
| Power/kg | 2.51 |
| Drag Factor | 122 |
October 04, 2019 16:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.4 | 20,000m | 2:00.3 | 201 | 990 | 70 | 129 |
| 10:37.3 | 5,000m | 2:07.4 | 169 | 881 | 66 | 122 |
| 9:56.3 | 10,000m | 1:59.2 | 206 | 1010 | 71 | 125 |
| 9:53.0 | 15,000m | 1:58.6 | 210 | 1022 | 71 | 131 |
| 9:40.7 | 20,000m | 1:56.1 | 223 | 1068 | 73 | 138 |