Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:10.0
Time
2:55.0
Pace
252
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 39 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
October 08, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.0 | 5,000m | 2:55.0 | 65 | 524 | 39 | 101 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 39 | 106 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 39 | 100 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 39 | 104 |
| 5:45.3 | 4,000m | 2:52.6 | 68 | 534 | 38 | 98 |
| 5:44.8 | 5,000m | 2:52.4 | 68 | 535 | 38 | 99 |
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Workout Graph
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