Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:26.6
Time
2:50.6
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
October 08, 2019 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.6 | 5,000m | 2:50.6 | 70 | 542 | 39 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 37 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 39 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 40 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 40 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 40 |
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Workout Graph
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