Mikael Jonsson 30:00 SkiErg
5,246m
Meters
30:00.0
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 41 |
| Stroke Count | 1213 |
| Drag Factor | 116 |
October 14, 2019 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,246m | 2:51.5 | 69 | 538 | 41 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 40 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 40 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 41 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 41 |
| 30:00.0 | 1,043m | 2:52.5 | 68 | 534 | 41 |
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Workout Graph
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