Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:59.2
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 39 |
| Stroke Count | 1182 |
| Drag Factor | 117 |
October 15, 2019 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.2 | 5,000m | 2:59.9 | 60 | 506 | 39 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 40 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 40 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 39 |
| 6:00.7 | 4,000m | 3:00.3 | 60 | 505 | 39 |
| 6:00.6 | 5,000m | 3:00.3 | 60 | 505 | 39 |
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Workout Graph
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