Mikael Jonsson 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 120 |
October 17, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 25 | 105 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 | 93 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 99 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 102 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 105 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 129 |
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Workout Graph
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