Mikael Jonsson 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 121 |
October 18, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 25 | 106 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 108 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 109 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 107 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 103 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 | 104 |
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Workout Graph
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