Mikael Jonsson 2500m row
2,500m
Meters
12:07.6
Time
2:25.5
Pace
137
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 120 |
October 20, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,500m | 2:25.5 | 114 | 690 | 24 | 98 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 23 | 92 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 24 | 95 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 25 | 97 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 24 | 101 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 24 | 106 |
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Workout Graph
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