Mikael Jonsson 1250m row
1,250m
Meters
5:34.8
Time
2:13.9
Pace
72
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 120 |
October 20, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,250m | 2:13.9 | 146 | 801 | 26 | 110 |
| 1:15.2 | 250m | 2:30.4 | 103 | 654 | 25 | 94 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 25 | 104 |
| 1:03.6 | 750m | 2:07.2 | 170 | 885 | 26 | 114 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 26 | 119 |
| 1:03.4 | 1,250m | 2:06.8 | 172 | 890 | 27 | 119 |
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Workout Graph
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