Mikael Jonsson 5000m row
5,000m
Meters
23:43.7
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 122 |
October 21, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.7 | 5,000m | 2:22.3 | 121 | 717 | 26 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 27 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 26 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 26 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 26 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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