Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:43.1
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 41 |
| Stroke Count | 1174 |
| Drag Factor | 114 |
October 21, 2019 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.1 | 5,000m | 2:52.3 | 68 | 535 | 41 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 40 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 41 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 42 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 40 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 42 |
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Workout Graph
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