Mikael Jonsson 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 121 |
October 22, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 25 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
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