Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:30.0
Time
3:03.0
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 39 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
October 24, 2019 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 5,000m | 3:03.0 | 57 | 496 | 39 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 38 |
| 6:19.2 | 2,000m | 3:09.6 | 51 | 476 | 39 |
| 6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 40 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 39 |
| 6:02.7 | 5,000m | 3:01.3 | 59 | 501 | 39 |
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Workout Graph
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