Mikael Jonsson 30:00 SkiErg
5,143m
Meters
30:00.0
Time
2:54.9
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 39 |
| Stroke Count | 1164 |
| Drag Factor | 113 |
October 25, 2019 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,143m | 2:54.9 | 65 | 524 | 39 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 38 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 39 |
| 18:00.0 | 1,036m | 2:53.7 | 67 | 529 | 39 |
| 24:00.0 | 1,018m | 2:56.8 | 63 | 517 | 39 |
| 30:00.0 | 1,027m | 2:55.2 | 65 | 523 | 39 |
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Workout Graph
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