Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:53.5
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 40 |
| Stroke Count | 1175 |
| Drag Factor | 110 |
October 26, 2019 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.5 | 5,000m | 2:59.3 | 61 | 508 | 40 |
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 37 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 39 |
| 5:59.7 | 3,000m | 2:59.8 | 60 | 507 | 40 |
| 5:58.9 | 4,000m | 2:59.4 | 61 | 508 | 40 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 42 |
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Workout Graph
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