Mikael Jonsson 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 120 |
October 27, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 26 | 111 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 101 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 103 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 103 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 111 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 | 140 |
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Workout Graph
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