Mikael Jonsson 5000m SkiErg
5,000
Meters
28:55.9
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 40 |
| Stroke Count | 1167 |
| Drag Factor | 118 |
October 28, 2019 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.9 | 5,000 | 2:53.5 | 67 | 530 | 254 | 40 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 51 | 40 |
| 5:41.0 | 2,000 | 2:50.5 | 71 | 543 | 51 | 41 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 50 | 40 |
| 5:45.9 | 4,000 | 2:52.9 | 68 | 532 | 51 | 40 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 532 | 51 | 40 |
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Workout Graph
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