Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:26.5
Time
2:56.6
Pace
252
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 1166 |
| Drag Factor | 116 |
October 29, 2019 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.5 | 5,000m | 2:56.6 | 63 | 518 | 40 | 103 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 38 | 104 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 39 | 100 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 39 | 99 |
| 5:49.4 | 4,000m | 2:54.7 | 66 | 525 | 41 | 108 |
| 5:45.0 | 5,000m | 2:52.5 | 68 | 534 | 41 | 105 |
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Workout Graph
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