Mikael Jonsson 30:00 row
5,964
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 121 |
October 31, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,964 | 2:30.9 | 102 | 650 | 324 | 24 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 25 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 61 | 24 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 23 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 23 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 25 |
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