Mikael Jonsson 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 117 |
November 02, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 25 | 110 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 101 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 108 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 108 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 110 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 123 |
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Workout Graph
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