Mikael Jonsson 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
40
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 119 |
November 05, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 26 | 40 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 | 97 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 105 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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