Mikael Jonsson 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 120 |
November 11, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 25 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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