Mikael Jonsson 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 16, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 24 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 |