Mikael Jonsson 1:14:45 BikeErg
35,604m
Meters
1:14:45.2
Time
2:05.9
Pace
1122
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Power/kg | 2.19 |
| Drag Factor | 133 |
November 18, 2019 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:45.2 | 35,604m | 2:05.9 | 175 | 902 | 64 |
| 10:00.0 | 4,311m | 2:19.1 | 130 | 746 | 58 |
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 64 |
| 30:00.0 | 4,804m | 2:04.8 | 180 | 918 | 65 |
| 40:00.0 | 4,967m | 2:00.7 | 199 | 983 | 67 |
| 50:00.0 | 4,817m | 2:04.5 | 181 | 923 | 65 |
| 1:00:00.0 | 4,781m | 2:05.4 | 177 | 909 | 64 |
| 1:10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 65 |
| 1:14:45.2 | 2,401m | 1:58.7 | 209 | 1018 | 69 |