Mikael Jonsson 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 19, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 23 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 24 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 24 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 24 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 702 | 23 |