Mikael Jonsson 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 122 |
November 20, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 24 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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