Mikael Jonsson 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 121 |
November 21, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 25 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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