Mikael Jonsson 1000m row

1,000m

Meters

5:15.0

Time

2:37.5

Pace

50

Calories

Average Watts90
Calories Per Hour608
Stroke Rate23
Stroke Count123
Drag Factor120

November 23, 2019 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:15.0 1,000m 2:37.5 90 608 23
1:05.5 200m 2:43.7 80 574 24
1:03.9 400m 2:39.7 86 595 23
1:01.7 600m 2:34.2 95 628 24
1:02.1 800m 2:35.2 94 621 23
1:01.8 1,000m 2:34.5 95 626 23

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Workout Graph

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