Mikael Jonsson 30:00 row
5,715m
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 121 |
November 23, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,715m | 2:37.4 | 90 | 608 | 24 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 25 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 24 |
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Workout Graph
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