Mikael Jonsson 30:00 row

6,234m

Meters

30:00.0

Time

2:24.3

Pace

348

Calories

Average Watts116
Calories Per Hour700
Stroke Rate25
Stroke Count746
Drag Factor121

November 24, 2019 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,234m 2:24.3 116 700 25
6:00.0 1,258m 2:23.0 119 711 26
12:00.0 1,256m 2:23.3 119 709 25
18:00.0 1,238m 2:25.3 114 691 24
24:00.0 1,229m 2:26.4 111 683 24
30:00.0 1,252m 2:23.7 118 705 25

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Workout Graph

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