Mikael Jonsson 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 120 |
November 25, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 25 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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