Mikael Jonsson 45:06 BikeErg
20,786m
Meters
45:06.4
Time
2:10.2
Pace
637
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 62 |
| Power/kg | 1.99 |
| Drag Factor | 138 |
November 25, 2019 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.4 | 20,786m | 2:10.2 | 159 | 845 | 62 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 53 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 63 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 60 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 63 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 66 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
| 35:00.0 | 2,374m | 2:06.3 | 173 | 896 | 64 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 63 |
| 45:00.0 | 2,430m | 2:03.4 | 186 | 940 | 66 |
| 45:06.4 | 39m | 2:44.1 | 79 | 572 | 47 |