Mikael Jonsson 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 120 |
November 26, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 26 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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