Mikael Jonsson 30:00 row

6,239m

Meters

30:00.0

Time

2:24.2

Pace

349

Calories

Average Watts117
Calories Per Hour701
Stroke Rate25
Stroke Count746
Drag Factor118

November 29, 2019 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,239m 2:24.2 117 701 25
6:00.0 1,243m 2:24.8 115 696 25
12:00.0 1,229m 2:26.4 111 683 25
18:00.0 1,257m 2:23.1 119 710 25
24:00.0 1,257m 2:23.1 119 710 25
30:00.0 1,254m 2:23.5 118 707 25

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Workout Graph

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