Mikael Jonsson 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 121 |
November 30, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 25 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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