Mikael Jonsson 30:00 row

6,180m

Meters

30:00.0

Time

2:25.6

Pace

342

Calories

Average Watts113
Calories Per Hour690
Stroke Rate26
Stroke Count775
Drag Factor122

November 30, 2019 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,180m 2:25.6 113 690 26
6:00.0 1,235m 2:25.7 113 689 27
12:00.0 1,240m 2:25.1 114 693 26
18:00.0 1,228m 2:26.5 111 682 25
24:00.0 1,231m 2:26.2 112 685 25
30:00.0 1,246m 2:24.4 116 699 25

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Workout Graph

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