Mikael Jonsson 50:03 row
10,248m
Meters
50:03.4
Time
2:26.5
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 122 |
December 02, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 10,248m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 50:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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