Mikael Jonsson 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 120 |
December 03, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 26 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 27 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 26 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 25 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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