Mikael Jonsson 12000m BikeErg
12,000m
Meters
25:43.8
Time
2:08.6
Pace
370
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 63 |
| Revolution Count | 1614 |
| Power/kg | 2.05 |
| Drag Factor | 139 |
December 03, 2019 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:43.8 | 12,000m | 2:08.6 | 164 | 865 | 63 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 60 |
| 5:02.7 | 4,800m | 2:06.1 | 174 | 900 | 64 |
| 5:09.1 | 7,200m | 2:08.7 | 164 | 863 | 63 |
| 5:04.9 | 9,600m | 2:07.0 | 171 | 887 | 64 |
| 5:04.2 | 12,000m | 2:06.7 | 172 | 891 | 64 |
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Workout Graph
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