Mikael Jonsson 30:06 SkiErg
5,262m
Meters
30:06.2
Time
2:51.6
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 114 |
December 06, 2019 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,262m | 2:51.6 | 69 | 538 | 41 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 41 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 42 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 42 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 42 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 41 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 40 |
| 30:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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