Mikael Jonsson 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 116 |
December 07, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 26 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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