Mikael Jonsson 15:05 row
3,088m
Meters
15:05.5
Time
2:26.6
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 117 |
December 09, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,088m | 2:26.6 | 111 | 682 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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