Mikael Jonsson 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 121 |
December 10, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 25 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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