Mikael Jonsson 1:17:24 BikeErg
35,031
Meters
1:17:24.8
Time
2:12.5
Pace
1048
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 61 |
| Revolution Count | 4706 |
| Power/kg | 1.88 |
| Drag Factor | 140 |
December 12, 2019 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:24.8 | 35,031 | 2:12.5 | 150 | 816 | 1048 | 61 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 54 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 60 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 61 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 61 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 61 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 61 |
| 35:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 61 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 61 |
| 45:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 61 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 62 |
| 55:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 62 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 61 |
| 1:05:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 61 |
| 1:10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 62 |
| 1:15:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 63 |
| 1:17:24.0 | 1,136 | 2:06.7 | 172 | 891 | 35 | 63 |
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Workout Graph
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