Mikael Jonsson 20:00 row
4,234m
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 118 |
December 13, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 26 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 26 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 25 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 25 |
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Workout Graph
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