Mikael Jonsson 20:00 BikeErg
9,547m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 64 |
| Revolution Count | 1282 |
| Power/kg | 2.2 |
| Drag Factor | 140 |
December 13, 2019 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,547m | 2:05.6 | 176 | 906 | 64 |
| 4:00.0 | 1,826m | 2:11.4 | 154 | 830 | 61 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 64 |
| 12:00.0 | 1,914m | 2:05.3 | 178 | 910 | 64 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 65 |
| 20:00.0 | 1,978m | 2:01.3 | 196 | 974 | 67 |
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Workout Graph
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