Mikael Jonsson 20:00 SkiErg
3,618m
Meters
20:00.0
Time
2:45.8
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 39 |
| Stroke Count | 783 |
| Drag Factor | 115 |
December 13, 2019 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,618m | 2:45.8 | 77 | 564 | 39 |
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 38 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 40 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 39 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 40 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 39 |
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Workout Graph
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